Chocolate dates (& friends) bars

4-8 dates (depending on how big your mould), pitted and halved (or quartered for smaller serves)

5-10/pinches cashews, pecans, cherries, buckwheat kernels, cacao nibs

100g melted dark choc

½ or ¼ dates in mould, squished with a glass or roller over parchment paper

drizzle melted choc

decorate with your choice of toppings

freeze

serve!